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April 7, 2015
nutrition

Amazing Mediterranean Crock Pot Chicken Recipe

If your meal prep has you pressed for time, start using crock pot recipes to save time and money. Whether you have recently started eating healthier or have been doing so for years, you know that the quest for recipes

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By Christine Hronec
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March 30, 2015
nutrition

Crock Pot Jerked Chicken Recipe

If  you are seeking variety in your meal plan but are short on time, try this crock pot jerked chicken recipe for the utmost in convenience and flavor. This recipe features drumsticks, however you can use a whole chicken, thighs,

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By Christine Hronec
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March 23, 2015
nutrition

Paleo Donuts Recipe

Following a paleo style meal plan does not mean you need to exclude favorites like donuts! Check out this amazing paleo donuts recipe free of gluten, lactose, sucralose, stevia, and soy. These donuts are moist and 100% naturally sweetened with

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By Christine Hronec
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