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June 16, 2017
blog, featured, homepage, nutrition

Chipotle Burrito Bowl Meal Prep

Craving Chipotle? Save time money and calories with this super satisfying lunch/dinner recipe! With 6g of fiber, 25g of protein and $3.57 per serving this recipe is bound to keep your stomach satisfied and your wallet full.   Ingredients: 10 oz cooked brown

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By Christine Hronec
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June 7, 2017
blog, featured, homepage, nutrition

Budget Friendly Meal Prep

It’s no secret that meal prep can be overwhelming at times. At this day in age a lot of fast-food and convenient food chains are becoming macro friendly, and for some it’s easier to skip meal prepping to rely on

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By Christine Hronec
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May 30, 2017
blog, featured, homepage, nutrition

Grilled Chicken Marinades

Summer is here! And what better way to kick off the season than to enjoy sitting in your backyard, grilling some delicious healthy food? This week we’re bringing you three different marinades to show that chicken breast doesn’t have to

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By Christine Hronec
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September 30, 2015
blog

Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. Meal planning can

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By Christine Hronec
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March 30, 2015
nutrition

Crock Pot Jerked Chicken Recipe

If  you are seeking variety in your meal plan but are short on time, try this crock pot jerked chicken recipe for the utmost in convenience and flavor. This recipe features drumsticks, however you can use a whole chicken, thighs,

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By Christine Hronec
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March 27, 2015
nutrition

Paleo Protein Pancakes Recipe

Check out this amazing paleo protein pancakes recipe if you are missing the texture of fluffy pancakes to start your day. If you have recently started a paleo style meal plan, gluten free  and lactose free foods do not need to

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By Christine Hronec
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