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September 30, 2015
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Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. Meal planning can

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By Christine Hronec
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March 30, 2015
nutrition

Crock Pot Jerked Chicken Recipe

If  you are seeking variety in your meal plan but are short on time, try this crock pot jerked chicken recipe for the utmost in convenience and flavor. This recipe features drumsticks, however you can use a whole chicken, thighs,

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By Christine Hronec
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March 12, 2015
nutrition

Crock Pot Chicken Soup Recipe

If you are looking for variety in your meal plan, but don't  have the time or skill to prepare intricate meals try using a crock pot. As a busy professional, there are times when one just needs "easy." This recipe features

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By Christine Hronec
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February 17, 2015
blog

Crock Pot Meal Planning

For those looking for the utmost in convenience , crock pot meal planning is by far the simplest approach to saving time. When it comes to meal planning for weight loss, properly cooking chicken is a challenge for many. Ill

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By Christine Hronec
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