Crock Pot Meal Planning
For those looking for the utmost in convenience , crock pot meal planning is by far the simplest approach to saving time. When it comes to meal planning for weight loss, properly cooking chicken is a challenge for many. Ill
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Weight Gain Explained When Starting a New Exercise Plan
A common question I get when a client starts a new training regime is, “why am I gaining weight?!” This is a common phenomenon with any new intensive training regime. The motivation to start a new exercise program is almost
Gauge Girl Training Featured on CBS Talk Philly
Christine Hronec Featured on CBS Talk Philly of Gauge Girl Training & Muscle Gauge Nutrition. Topics of discussion include the importance of nutrition and training on the path to a fit body and optimal health. Gauge Girl training is an online