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October 2, 2014
your success stories

Injured Athlete Makes a Comeback as a Bikini Competitor

Program: 6 Week Bikini Competition Prep Client: Caron Age: 32 Height: 5'9" Weight: 137   I have played volleyball since I was 13 years old and it was by far my favorite sport.  I grew up playing all types of sports - I twirled baton, basketball,

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By Christine Hronec
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June 12, 2014
your success stories

Skinny Fat to Fit and Fabulous

  Client: Mary Age: 29 Height: 5'5" Program: 12 Week Bikini Competition Prep

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By Christine Hronec
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May 24, 2014
your success stories

12 Week Custom Meal and Training Plan

  Client: Graciella Age: 26 Height: 5'2" Program: 12 Week Meal and Training Plan  

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By Christine Hronec
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May 24, 2014
your success stories

One Month Results

Client: Vanessa Age: 30 Height: 5'1" Program: 30 Day Do It Yourself Meal and Training Plan

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By Christine Hronec
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September 18, 2013
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7 Things To Know Before Entering Your First Bikini Competition

I am currently training for my 4th NPC Bikini Competition and have been receiving numerous inquiries from women who are considering competing in this sport.  I have found that competing is an excellent way to test your limits, build discipline,

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By Christine Hronec
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