Injured Athlete Makes a Comeback as a Bikini Competitor
Program: 6 Week Bikini Competition Prep Client: Caron Age: 32 Height: 5'9" Weight: 137 I have played volleyball since I was 13 years old and it was by far my favorite sport. I grew up playing all types of sports - I twirled baton, basketball,
Skinny Fat to Fit and Fabulous
Client: Mary Age: 29 Height: 5'5" Program: 12 Week Bikini Competition Prep
12 Week Custom Meal and Training Plan
Client: Graciella Age: 26 Height: 5'2" Program: 12 Week Meal and Training Plan
One Month Results
Client: Vanessa Age: 30 Height: 5'1" Program: 30 Day Do It Yourself Meal and Training Plan
7 Things To Know Before Entering Your First Bikini Competition
I am currently training for my 4th NPC Bikini Competition and have been receiving numerous inquiries from women who are considering competing in this sport. I have found that competing is an excellent way to test your limits, build discipline,