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May 30, 2017
blog, featured, homepage, nutrition

Grilled Chicken Marinades

Summer is here! And what better way to kick off the season than to enjoy sitting in your backyard, grilling some delicious healthy food? This week we’re bringing you three different marinades to show that chicken breast doesn’t have to

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By Christine Hronec
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May 28, 2017
blog, featured, homepage, nutrition

Strawberry Shortcake Protein Loaf Recipe

Total Prep Time: 5-10min Total Cook Time: 35-40 minutes Switch things up with this moist, fluffy strawberry protein loaf that has just the right amount of light sweetness and over 19 grams of protein per serving. This is an excellent on the

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By Christine Hronec
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October 25, 2015
blog, featured, nutrition

Grilled Skirt Steak Fajitas from the One-Pot Paleo Cookbook

I recently had the pleasure of being introduced to a new cookbook called, "One-Pot Paleo," by Jenny Castaneda. She is the founder of the Paleo Foodie Kitchen blog and a new Gauge Girl Training client. One thing that has personally

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By Christine Hronec
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September 30, 2015
blog

Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. Meal planning can

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By Christine Hronec
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March 23, 2015
nutrition

Paleo Donuts Recipe

Following a paleo style meal plan does not mean you need to exclude favorites like donuts! Check out this amazing paleo donuts recipe free of gluten, lactose, sucralose, stevia, and soy. These donuts are moist and 100% naturally sweetened with

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By Christine Hronec
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February 17, 2015
blog

Crock Pot Meal Planning

For those looking for the utmost in convenience , crock pot meal planning is by far the simplest approach to saving time. When it comes to meal planning for weight loss, properly cooking chicken is a challenge for many. Ill

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By Christine Hronec
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