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October 23, 2014
nutrition

Chicken, Broccoli, Almond, and Raisin Salad

Variety Salad Recipe Need variety in your meal plan for weight loss? Check out this sweet and savory meal idea that is low on carbs, yet filling and full of flavor. Packing 40 grams of protein per serving and ONLY 17 grams

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By Christine Hronec
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June 12, 2014
your success stories

Skinny Fat to Fit and Fabulous

  Client: Mary Age: 29 Height: 5'5" Program: 12 Week Bikini Competition Prep

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By Christine Hronec
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October 22, 2013
blog

Check out my Featured Recipe in Muscle & Fitness HERS

This just in, check out one of my recipes from my second ebook, "Sweet tooth- Recipes for the Next Level of  Healthy Living." This great recipe of  Chocolate Drizzled Protein Bites not only satisfies your sweet tooth, it fills you up

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By Christine Hronec
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