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April 7, 2015
nutrition

Amazing Mediterranean Crock Pot Chicken Recipe

If your meal prep has you pressed for time, start using crock pot recipes to save time and money. Whether you have recently started eating healthier or have been doing so for years, you know that the quest for recipes

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By Christine Hronec
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March 27, 2015
nutrition

Paleo Protein Pancakes Recipe

Check out this amazing paleo protein pancakes recipe if you are missing the texture of fluffy pancakes to start your day. If you have recently started a paleo style meal plan, gluten free  and lactose free foods do not need to

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By Christine Hronec
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