Description

*This program is NOT customized. It is a pre-written program and will NOT be tailored to your needs. If you want a customized regime check out the 30 day custom meal plan.

If take-out, fried foods, and hurried meals have been the norm, its time to simplify with a Clean Eating Meal Plan. Give your body 30 days of fresh, uncluttered, menus packed with fresh and easy to find ingredients. Get real results with this convenient yet delicious program. This meal plan is designed for women > 18 years of age seeking to lose 10% of their total body weight in 3-6 months time. Average expected weight loss is approximately 1lb per week.

Includes:

– 7 Menus with exact portions and caloric breakdown
– Grocery Lists
– Macronutrient Recommendations
– Food Substitutions List
– Fitness Tracking Chart

Watch this video to see an example of this meal plan being prepared!  Please note: All programs are NON-REFUNDABLE