*This program is NOT customized. It is a pre-written program and will NOT be tailored to your needs. If you want a customized regimen check out the 30 day custom meal plan.
Success with weight loss and eating healthy food is easy when you have everything mapped out for you. Check out 30 days of Paleo diet meal plan designed to help you feel better than you’ve ever felt about being on a weight loss program. You’ll never go hungry with this plan because we’ve got filling breakfasts that will hold you over until lunch, and 2 daily snacks that will make sure you are clear headed all the way until dinner. This meal plan is designed for women > 18 years of age seeking to lose 10% of their total body weight in 3-6 months time. This meal plan is based on the paleo diet principles which excludes grains, dairy, and legumes from the food list. Average expected weight loss is approximately 1lb per week.
– 7 Paleo Menus with exact portions and calorie and macro breakdown per meal
– Grocery Lists
– Macronutrient Recommendations
– Food Substitutions List
– Fitness Tracking Chart
Please note: All programs are NON-REFUNDABLE