This program is NOT custom and all sales are final. DIY programs cannot be returned or exchanged. DIY Programs are downloadable products in PDF format.
NEW: Video Tutorials for every menu!
The 6 Week Winter Shred® is a program designed for women of all shapes and sizes seeking a safe, yet comprehensive approach to fat loss based on real whole foods. When creating this program, I considered integrating convenient “bars” and other “diet foods” into this program, but decided against it. As a food scientist and chemical engineer by training, I do see the value and convenience in engineering foods, however I also believe that our modern world has taken it too far and that I can help you all reach your goals without the unncessary toxins and additives commonly found in diet foods. You will find more nutrient dense foods and tons of ideas to keep not only you, but your entire family engaged in your new behaviors. This program is NON-REFUNDABLE.
42 Different Paleo Friendly Menu’s to Support Fat Loss Based on Real Whole Foods.