Description
Description: This meal plan is designed for men > 18 years of age seeking to gain 2lbs per week of lean muscle mass.
Includes:
– 7 Menus with exact portions and caloric breakdown
– Grocery Lists
– Macronutrient Recommendations
– Food Substitutions List
– Calorie Free Seasoning Ideas
– Fitness Tracking Chart
Please note: All programs are NON-REFUNDABLE
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