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Christine Hronec is a former marathon runner and former “cardio junkie,” and she used to be frustrated that she could never achieve her goal of six-pack abs. A chemical engineer by trade, she was the Senior VP of Research, Development, and Manufacturing of Nuvilex, Inc., a company that used biotechnology to engineer pharmaceutical products. She took her professional training and applied it to her own workout regimen, and took second place in a NPC bikini competition after only nine weeks of targeted training and nutrition.

Her current goal is to use science to help other women reach their fitness goals. She recently shared some diet and fitness tips and rules that she used to transform her own body.

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