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Try one of my sample recipes from my new E-Book!

HIGH PROTEIN OATMEAL

Ingredients:
1 scoop MGN Pure Isolate
½ cup Oats
1 TBSP Raisins
1 Packet Steviaor Splenda (optional)

Directions:
Add1-2 cups of hot water(boiled on stove or microwaved for 2 minutes) to ½ cup Oats.
Let sit for 2 minutes
then stir in one scoop of whey protein and add raisins and sweetener(optional).

Serving Size: 1 Bowl Calories Per Serving (kCal): 313 Calories from Fat(kCal): 27 Total Fat: 3g Total Carbohydrates: 40g Sugar: 9g Protein: 30g Sodium: 45mgDirections

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