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$25 for $40 worth of fitness apparel, accessories, and meal plans

$49 for 6 Week Shred meal plan ($149.99 value)

$65 for 6 Week Shred plan with $40 toward the Gauge Girl Store ($189.99 value)

Meal plans include a choice of women’s, men’s, or vegan. The 6 Week Shred meal plan is broken down into three 14-day phases consisting of daily menus, substitution lists, grocery lists, and bonus recipes.  The 6 Week Shred meal plans and programs have been featured on CBS, Flex, and Muscle & Strength.

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You wouldn’t necessarily think that someone’s passion for nutrition and fitness would begin in a lab, but that’s the story behind Gauge Girl Training’s founder, Christine Hronec. She transitioned from a position as a chemical engineer at DuPont to working on health-based sciences. Eventually, though, the food scientist founded her own dietary supplement company, cementing her interest in using scientific principles to help women reach their fitness goals. Christine uses this experience, along with her status as a marathon runner and bikini fitness competitor, to spearhead the online meal-planning and fitness-coaching programs of Gauge Girl Training.

Many people put off their health and fitness goals, but Gauge Girl Training helps combat that by making it extremely easy to start this program right away. Right after signing up, clients receive the program via email, so that they can download it, print it out, and have clear and immediate guidance on how to eat in a way that can lead them to their goals. The meal plans are paired with fitness e-books to ensure participants get their fill of food and activity and achieve measurable results.

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Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Online only. Valid for men and women. 6 Week Shred is a DIY meal plan and does not include food or a training program. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

*This program is NON-REFUNDABLE. This program is NOT CUSTOMIZED.This is a DO IT YOURSELF 6 Week Challenge that is broken down into 3 macronutrient phases to support safe yet effective fat loss. This program is a meal plan only and does not include a training program. This program includes the benefit of a group challenge with a grand prize to motivate, the private Team Gauge Girl Facebook Forum for questions and accountability, and a new daily menu for variety. It is recommended to utilize the body type specific training programs to compliment this program. It is simple to make food substitutions with the extensive substitution list. If you want a program customized to you, this is NOT the plan for you. 

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