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Challenge Form

Before you begin, please note that you must be 18 years old or older.


You should consult your physician or other health care professional before starting this or any other weight loss program to determine if it is right for your needs.



This challenge form is ONLY for clients who have purchased our current challenge.

GENERAL INFO

*First Name
*Last Name
*NOTE: FIRST NAME AND LAST NAME MUST MATCH YOUR PURCHASE ORDER.
*Phone
City
*Sex
*Age

Height

Weight

*Current WeightIndicate Pounds or Kilograms
*Goal WeightIndicate Pounds or Kilograms
*Rate of Weight Loss:
Other
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*Please note that the nutrition team will assess whether or not this is safe for you. Calorie deficit may be adjusted to ensure a safe calorie level during the final phase of your program. 

*If you selected "maintenance" or "lean gains", would you like your calories to decrease after each phase?

ACTIVITY FACTOR

*Are you planning to follow the GGT Training Program?
*How many days a week are you planning on working out?
*Are you planning on completing workouts other than or in addition to what GGT recommends?
*If yes, please describe
*Select which best describes your level of activity outside of working out:
Desired Workout:

ADDITIONAL INFO

*Have you ever been diagnosed with any hormonal issues?

*Are you pregnant or breastfeeding?
If breastfeeding, approx. how many ounces do you lactate per day?
*What style of macros works best for you?
Other
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BODY TYPE

If you do not know your body type, ATTACH 1 to 3 images: Front, Back and/or Side. (Preferably front and back). To be in either a bikini or a sports bra and shorts.

Uploads
cloud_uploadUpload

For a free body type assessments please email bodytype@gaugegirltraining.com

ACKNOWLEDGEMENT: Yes, I have reviewed my answers and understand that the program CANNOT be re-adjusted to accommodate for changes after hitting "SUBMIT."
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