#ONEDAYATATIME

I’m so proud to post my client @sarahlyh progress after 10weeks on her custom meal and training plan! When we reviewed her progress this morning she thought she could never have the waist she now has! This client is not on a restrictive bikini competitor meal plan and was provided a custom plan based on 4 days a week in the gym with a set budget for her meals. Send this dedicated gal some #fitfam love!

For more info on online coaching and meal planning email: Christine@musclegauge.com #gaugegirl #gaugegirltraining #onlinecoach #foodscience #nutrition #mealplan #12weekplan #beforeandafter #progress #progresspic #mgnstore #musclegaugenutrition #healthy #cleaneating #slowlybutsurely #onedayatatime #onemealatatime