Healthy Meal Planning Made Simple
Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. Meal planning can be overwhelming if you’ve never done it before, but it’s not hard. For more information on a meal plan that you can prep for your own goals try a customized program TODAY!
Christine Hronec is the Owner and food scientist of Gauge Girl Training LLC, an online meal planning, training, and coaching service; and also the owner of Gauge Life LLC, a dietary supplement based out of Philadelphia.