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September 30, 2015
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Healthy Meal Planning Made Simple

Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro in record time. Meal planning can be overwhelming if you’ve never done it before, but it’s not hard. For more information on a meal plan that you can prep for your own goals try a customized program TODAY!

By Christine Hronec
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Christine Hronec

Christine Hronec is the Owner and food scientist of Gauge Girl Training LLC, an online meal planning, training, and coaching service; and also the owner of Gauge Life LLC, a dietary supplement based out of Philadelphia.

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