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May 30, 2017
blog, featured, homepage, nutrition

Grilled Chicken Marinades

Summer is here! And what better way to kick off the season than to enjoy sitting in your backyard, grilling some delicious healthy food? This week we’re bringing you three different marinades to show that chicken breast doesn’t have to

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By Christine Hronec
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May 28, 2017
blog, featured, homepage, nutrition

Strawberry Shortcake Protein Loaf Recipe

Total Prep Time: 5-10min Total Cook Time: 35-40 minutes Switch things up with this moist, fluffy strawberry protein loaf that has just the right amount of light sweetness and over 19 grams of protein per serving. This is an excellent on the

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By Christine Hronec
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May 25, 2017
blog, featured, homepage, nutrition

Protein Oatmeal Muffins

If you are looking for more on-the-go breakfast ideas, check out these protein oatmeal muffins which will satisfy your sweet tooth without giving you a mid-morning sugar crash like many breakfast pastries will. Not only do they taste amazing and

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By Christine Hronec
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May 23, 2017
blog, featured, homepage, nutrition

On-The-Go Egg Muffins

For most people, weekday mornings are a busy time of day—whether you are hitting the gym before work, or getting your kids ready for school, or you just really enjoy those extra 15 minutes of sleep and are rushing out

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By Christine Hronec
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May 13, 2017
blog, featured, homepage, nutrition, Smoothies

Freezer Bag Smoothies

I think most foodies would agree that summer is one of the best times of the year because of all the wonderful produce. There are a ton of fresh flavor combinations that can be created in the kitchen! Warmer weather

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By Christine Hronec
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