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March 30, 2015
nutrition

Crock Pot Jerked Chicken Recipe

If  you are seeking variety in your meal plan but are short on time, try this crock pot jerked chicken recipe for the utmost in convenience and flavor. This recipe features drumsticks, however you can use a whole chicken, thighs,

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By Christine Hronec
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March 27, 2015
nutrition

Paleo Protein Pancakes Recipe

Check out this amazing paleo protein pancakes recipe if you are missing the texture of fluffy pancakes to start your day. If you have recently started a paleo style meal plan, gluten free  and lactose free foods do not need to

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By Christine Hronec
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March 23, 2015
nutrition

Paleo Donuts Recipe

Following a paleo style meal plan does not mean you need to exclude favorites like donuts! Check out this amazing paleo donuts recipe free of gluten, lactose, sucralose, stevia, and soy. These donuts are moist and 100% naturally sweetened with

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By Christine Hronec
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March 12, 2015
nutrition

Crock Pot Chicken Soup Recipe

If you are looking for variety in your meal plan, but don't  have the time or skill to prepare intricate meals try using a crock pot. As a busy professional, there are times when one just needs "easy." This recipe features

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By Christine Hronec
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