#Custom Meals + Training Results
Check out the progress of my client after only one month on her custom meal and training program! This is how it's done! Slowly but surely, stay tuned :) for more info on online coaching and training email christine@musclegauge.com#gaugegirl #gaugegirltraining
#12 Week Transformation!
Congrats to my client @yury60 for her transformation on her 12 week custom meal and training program, this#student and #fitnurse has the work/life balance down and makes #noexcuses shaving inches and toning up, this #fitchick is all smiles:) so proud
#Cheers To Reaching Goals!
Shout out to my client @kaayp123 who reached her 12week goal 2 weeks ahead of schedule!!! This girl has worked hard and has the #results to show for it! Join me in congratulating another satisfied client on my custom 12 week meal and training
#Changetakestime
What have you accomplished in the last few months? Change takes time, but is 100% possible, this client is braving her way to new levels and has the courage and patience to see it through, where would you be 3
#Trimming Down!
Check out this #fitchick @_chellaaa trimming down#beautifully after 4 weeks on a 4 day a week plan to the first 2 weeks of #bikinicontest prep for her first show this fall, this #goregous gal is earning the best shape of her life! #gaugegirl #gaugegirltraining#onlinecoach #foodscience #nutrition #mealplan#12weekplan #beforeandafter #progress #progresspic#mgnstore #musclegaugenutrition #healthy#cleaneating #slowlybutsurely #onedayatatime#onemealatatime #iifym @mealprepmondays@nutritionable @rippedrecipes #addtorippedrecipes#npc #npcbikini #contestprep #competitionprep #wow#winning #trim
#7WEEKSIN
So proud to post 7weeks of hard work from another #fitmom on her way to reaching her fitness goals balancing real life with #cleaneating and #consistent training. Note this plan is not a bikini prep style meal plan but is